The SAS Self-defense Handbook

45 MB, Unknown (.pdf)
Updated by elgar22 Nov 15
 

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The SAS Self-defense Handbook is a book that teaches self-defense and how to protect yourself from the threat of an attacker. The book is written by an author who has worked for many years in the military and has used his experience to write this book. Go to Handbag pillow shaper for best ideas. The SAS Self-defense Handbook is a great book for anyone who wants to learn how to defend themselves. It contains information on what you should do if you are attacked, how to avoid being attacked in the first place, as well as some good advice on how to deal with an attacker once they have attacked you.